Runner's World

If you haven't noticed throughout many of my posts which include links, many come from http://www.runnersworld.com/. 

I encourage all runner's from beginners to experts to regularly refer to this website for tips regarding training, workouts, nutrition, and basic running knowledge.

The majority of what I know about running came from this website along with of course coaches and other runners throughout my many years of running. 

Check out this link from Runner's World below, it has all sorts of tips, what the perfect running week consists of, the final push to prepare for a race, what "fit" actually means, along with other topics, too.  There's even a training calculator which calculates your time for a mile, 5K, 10K, half marathon, and marathon based on what you plug in for any distance listed above.                     

The Ultimate Running Tips Page